- Phone number
- Wheelchair accessible office
Please get in touch to arrange a mutually suitable appointment.
About me and my therapy practice
We all need to reach out to someone at some point in our lives. Finding the right person, or the right type of help can be overwhelming. I offer a free introductory session to help you navigate the choices available to you.
I provide weekly psycho-therapy sessions for adults at a natural health centre in West Oxfordshire. If you need help to understand your feelings, or maybe you need help understanding your lack of feelings altogether, I aim to help you move from a position of 'coping' or barely managing, to a point where you can learn how to live more fully; to enjoy good experiences and accept kindness, and sort out the bad stuff that lurks inside us that might make you believe you are undeserving.
The aims of psychodynamic therapy is to enable you to get in touch with your deeper feelings so you can begin to act with more self-awareness and begin to make real choices is life. I have had a lot of experience with people from many walks of life and have an innate ability to put you at ease. This will help us to progress your treatment and realise your potential to live the full life that we are all born with.
www.mccabetherapy.com for more information.
My first session
I will greet you in the reception area and show you to your seat. After initial introductions I will ask you to tell me about your childhood and important people in your life now, and in the past.
We will also discuss what brings you to therapy now and what changes you would like to make in your life.
Sessions last approximately 50 minutes and I will ensure we finish on time leaving you free to relax, and to allow yourself the time and space to think. I would encourage you to ask me questions at anytime but most especially before committing to therapy with me.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited