Julie Ovett

About me and my therapy practice

Hi my name is Julie Ovett, I run a friendly and confidential Counselling Service in Parkstone, Poole. I work with adults, couples, young people and families looking at a wide range of issues including anxiety, low self esteem, relationship problems, stress, anger, abuse, depression and trauma. I work a lot using Dialectical behaviour therapy(DBT)

I became interested in Counselling when I was mentoring students with mental health difficulties. All my students were seeing counsellors so I felt I should find out more about it. I looked, loved it and the rest as they say is history. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Career coaching, Development coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Family therapy, Humanistic, Person centred, Play therapy, Relational, Transactional analysis

Clients I work with

Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling