Julie Ovett

About me and my therapy practice

Hi my name is Julie Ovett, I run a friendly and confidential Counselling Service in Worthing. I work with adults, couples, young people and families looking at a wide range of issues including anxiety, low self esteem, relationship problems, stress, anger, abuse, depression and trauma. I work a lot using Dialectical behaviour therapy(DBT)

I became interested in Counselling when I was mentoring students with mental health difficulties. All my students were seeing counsellors so I felt I should find out more about it. I looked, loved it and the rest as they say is history. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Family therapy, Humanistic, Person centred, Play therapy, Relational, Transactional analysis

Clients I work with

Adults, Children, Couples, Families, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling