Matthew Byng

Matthew Byng


Registered Member MBACP (Accredited)

Contact information

Phone number
07940891540

Contact Matthew


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Therapist - Stroud

Stroud GL5
07940891540
Sessions from £70.00

Features

  • Flexible hours available

Availability

If your past is disturbing your present then maybe the past isn't as far away as you think? Counselling and Eye Movement Desensitisation and Reprocessing (EMDR) can turn past events into memories that can quickly fade as pain and distress detaches from them, leaving them neutral, weighing so much less than they did. 

In both Counselling and EMDR, I offer a therapeutic relationship where you can explore your history in a safe, supportive space. Together, we can reflect on old beliefs and unwind rigid rules you may have adopted for living, so you can create healthier patterns for the future.

As an accredited person-centred counsellor with the BACP and an accredited EMDR practitioner with the EMDR Association UK, I use my professional and personal experience to support you on your way towards healing.

Whether you are navigating trauma, emotional challenges, or simply seeking a compassionate space to explore your thoughts, I am here to help.

I have worked with many individuals who feel they aren’t getting what they want from life. I combine counselling and EMDR therapy to offer a holistic approach. This allows me to address all of you: your emotions, your bodily sensations, and your thoughts, which may have been impacted by past experiences. Our work will free you to stay focussed on the joys and challenges that you are facing today.

I offer both in-person sessions in my peaceful room in Rodborough, Stroud, as well as flexible online meetings via Zoom. 

About me and my therapy practice

Is your past distracting you from dealing well with the problems you're facing today? 

Counselling and EMDR can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing life.

Difference:

Feeling different and struggling to fit in can be painful and confusing. Experiencing hostility — whether from racism, homophobia, or sexism — can lead to anxiety, self-doubt, and fear. Counselling offers a safe space to build your confidence and to increase self-acceptance so that you can face the world more authentically .

Trauma:

Trauma can feel like old memories that still disturb you, causing distress long after the events themselves. These unresolved experiences can trigger intense emotions that feel as raw as when they first occurred. Trauma can deeply affect the mind, emotions, and body, and may result in symptoms of Post-Traumatic Stress Disorder (PTSD). EMDR is a powerful and effective treatment for trauma, helping to heal these deep wounds.

Person-centred Counselling:

As a person-centred counsellor, I don’t offer advice, but I trust that the answers you seek are already within you, ready to be uncovered under the right therapeutic conditions. My role is to support and accompany you in this process of self-discovery.

EMDR:

In EMDR, I guide you through a structured protocol that helps reduce the emotional pain associated with past trauma, diminishing its power to upset you. I also offer the Flash Technique — an adjunct to EMDR — that can bring resolution to particularly distressing memories without needing to re-visit them.

I have a particular interest in working with clients in recovery from addiction, as well as those who experienced distressing separations during childhood, such as being sent away to boarding school.

In my work I combine the strengths of person-centred counselling with those of EMDR.

Practice description

Each session lasts for 50 minutes, and I typically see clients on a weekly basis, providing consistent support to help you make progress on your journey.

Easy Access to My Stroud Practice

For in-person sessions, there is parking available directly outside my practice. A short path and two steps lead you to a peaceful, private space where we can work together in comfort.

Online Sessions

If you prefer to work remotely, online therapy is a great option. Just ensure you have a quiet, private space where you won’t be disturbed for the duration of our session.

Professional Credentials

As a Registered and Accredited Member of the BACP and an EMDR Accredited Practitioner with EMDR UK, I bring a wealth of expertise and experience to every session. My approach is tailored to your unique needs, whether through in-person or online therapy.

Whether in person or online, I am here to offer a compassionate, professional space where you can feel supported and empowered.

Payment Information

I accept payment via BACS, making it simple and secure for you to pay for your sessions.

My first session

A Collaborative Approach to Your Healing 

Our work together begins the moment we meet. In our first session, I’ll invite you to share what has brought you to counselling, what you hope to achieve, and how I can support you in reaching your goals.

I will listen attentively, paying close attention not only to what you say but also to what remains unsaid, and the deeper meaning behind it all. My goal is to ensure that I fully understand your experience, and I will always check to confirm that we’re on the same page. I’ll also explain my approach to therapy, what I can offer, and my commitment to supporting you throughout the process.

Before our first session, I will send you a copy of my contract, which outlines the terms of our work together. This gives you time to review it beforehand, and I’ll be happy to discuss any questions or concerns you may have when we meet.

We can have regular reviews giving us time to reflect on your experience. Are you finding the sessions helpful? Are they aligned with what you want from our work together? If so, we’ll arrange more meetings, ensuring that we continue moving at your pace.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, EMDR, Humanistic, Interpersonal, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work