- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, as a result, overcome some of life’s difficulties.
I work both long and short term with adult and adolescent men, women and couples. My main training is in Transactional Analysis Psychotherapy, but I have also trained in counselling for children and adolescents. Also I am trained in working with severe and complex traumas and suicide.
My Therapy room is a comfortable, private, confidential, safe and supportive space. You can bring any issues, worries, concerns here. Only you know what life is like for you. However, If you choose to come to therapy, I will work empathically alongside you. As a result, I will help you make a space in which you can explore the changes you would like to make. Following this you will be able to put change into action at a pace that is right for you.
If you would like to book a half price consultation, get in touch.
My first session
A critical element in the success of therapy is the working relationship between client and therapist. This is the reason that I offer a first session at £25:00. This will help both you and I decide if we are best suited to working together.
I am also happy to answer any question you may have about therapy. Click on the links above to find out more about ways of working, fill in my contact form or call me for a chat on 07976 667280.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work