- Flexible hours available
- Concessionary rates
JUNE 2022 UPDATE | VERY LIMITED AVAILABILITY
I aim to reply to ALL emails within 24 hours, if you haven't heard from me, please check your junk.
About me and my therapy practice
Are you looking for someone who can really listen, and help you feel calmer and happier if you are feeling depressed, anxious or stressed out?
WHAT CAN I HELP YOU WITH?
- Are you feeling depressed and finding it hard to enjoy life?
- Are you a people pleaser and always put others first?
- Do you feel you are never good enough or have you lost your self worth?
- Is anxiety making it hard to get on with your life?
- Are you always worried about making a mistake and overwhelmed with perfectionism or imposter syndrome?
I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to un-become some of the things I thought about myself and realise I was actually OK.
"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."
I am a BACP registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.
I have a lot of experience working with young adults (20-35yrs) who are struggling with depression, anxiety and self-worth.
I have a particular interest in mother/daughter relationships and working with adults who experienced narcissistic and emotionally absent mothers in childhood.
QUALIFICATIONS AND COUNSELLING TRAINING (CPD0
BSc (Hons) Psychology
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling skills
Level 2 & 3 Certificate in Counselling in Schools Place2Be
How to do Counselling Online (Open Learn)
Working with suicide and Self Harm
Working with Shame (Carolyn Spring)
Avoidant Attachment (Confer)
My first session
Please contact me to check availability and I will reply within 24 hours.
Please check your junk as my emails sometime end up in there.
I offer a FREE telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.
What I can help with
Anxiety, Depression, Health related issues, Identity issues, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work