Letizia Nodari

Letizia Nodari


Registered Member MBACP (Accredited)

Contact information

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Therapist - Newcastle upon Tyne

Newcastle upon Tyne NE2
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I can offer one-to-one counselling interventions in English or Italian.
Along with sessions in clinical rooms, I also offer outdoors 'walk and talk' therapy.
I chose to train in the humanistic/person centred modality because I believe that each human being has the innate capacity to know what they need to be happy.
I specialise in therapeutic interventions aimed at relieving depressive symptoms, and have a long experience of working with emotional distress related to bereavement, past abuse, cultural and sexual identity, discrimination and inequality. 

Practice description

During our sessions, I will listen to your story and offer a safe, non-judgemental space where you will have the possibility to be supported and held throughout your journey of self-discovery.
I will help you take care of inner conflicts and tensions and gain an understanding of how they reflect on your interactions with the environment around you; I will accompany you in a process of rediscovery of the heart-warming power of inner peace and emotional balance.

I am also interested in exploring the role of the breath and the body in the emotional healing process; when appropriate, I will integrate my practice with mindfulness-based exercises and interventions, aimed at helping you with the following:
gain a deeper awareness of how your body and breath respond to emotional change;
become aware of the messages they send when attention needs to be paid to emotional distress;
take care of your emotional distress while at the same time remaining in touch with -or rediscovering- the joyful, soothing and healing elements in your life.

My first session

A 30-minute, free of charge telephone call during which I will gather information that is useful to establish whether we can work together in a mutually satisfactory way.

What I can help with

Abuse, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Sexual identity, Spirituality, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Italian

Trainer - Newcastle upon Tyne

Newcastle upon Tyne NE2
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Having experienced first hand the healing power of mindfulness practice, I am eager to combine my counselling skills with my 20-year-long experience as a mindfulness practitioner: I offer therapy sessions based on specific mindfulness practices to help you take care of your emotional distress.

Practice description

From war to warmth: taking care of inner conflicts and experiencing the heart-warming power of emotional healing.

We will work together to address issues connected to anger management and family relationships, drawing on specific mindfulness literature and practices. I will ask you to buy mindfulness books that deal with the issue you need to explore, and guide you through the suggested practices. I will ask you to practise specific mindfulness exercises between appointments and, during our sessions, you will also have the opportunity to explore your emotional response to the work we are doing.

My first session

I will offer a 30-minute, free of charge telephone call to discuss details of my therapeutic approach with you and gather information to establish if we can work together in a mutually satisfactory way.

What I can help with

Anger management, Relationships

Languages spoken

English, Italian