- Phone number
- 07788 585089
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
I am experienced in treating anxiety, depression, loss and bereavement, stress, low self-esteem and relationship difficulties. I also have experience in eating disorders, particularly binge eating/compulsive overeating. By providing a non-judgmental space, we can collaboratively work together towards a deeper understanding, awareness and new perspectives.
I provide a safe environment that enables clients to explore their feelings at their own pace. I am passionate about helping clients develop personal awareness and positive change.
I am on course to attaining an Advanced Diploma and MA in Integrative Psychotherapy in 2022, at the Minster Centre, one of the UK's leading Integrative Counselling and Psychotherapy training institutes.
My first session
The first thing to do is email or telephone me with your contact details and a brief description or any question(s) you may have around therapy. I will then get back in touch to arrange a free 20 minute consultation without any obligation.
After the consultation, if you decide we are a good 'fit' then we can proceed with a first session,. This will involve an assessment, which will give us both an opportunity to explore how we can best work together and relevant to your therapeutic needs.
What I can help with
Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, Personal development, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Women's issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited