- Phone number
- Concessionary rates
About me and my therapy practice
Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm an integrative psychotherapeutic counsellor and a member of BACP (British Association of Counsellors and Psychotherapists). I have experience in supporting and counselling both adults and young people aged 11-18. I also offer sessions in additional languages such as Urdu, Hindi, Punjabi and Sindhi.
Along with my private work, I have experience of working as a counsellor in the voluntary sector at AVMKSAASS and Women's Aid. In addition to this, I am also counselling clients as a sessional counsellor Barnardos. I offer online and telephone counselling at the moment which can be short term or long term depending on your needs. I am in the process of starting face to face sessions in April.
My training is in an Integrative model. This allows me to draw from a wealth of knowledge, training and experience from different therapeutic schools, and I can therefore tailor each session to your individual needs. Call, message or email me for a conversation around what will suit you and how I work within my practice.
What I can help with
Abuse, Anxiety, Cultural issues, Depression, Identity issues, Post-traumatic stress, Relationships, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
English, Punjabi, Urdu