Anne Mattock

Anne Mattock


Registered Member MBACP

Contact information

Phone number
07899757666
Website

Contact Anne

Therapist - Exeter

Exeter EX5
07899757666
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

It is Ok to be not Ok, especially in these challenging times, but you do not need to struggle on alone. I am an experienced and qualified counsellor. When lockdown started I trained for, and moved, my counselling service online. I have been providing on line counselling for most of this year so that you can have Covid safe zoom sessions from the comfort of your own home. All you need is a smart phone, tablet, laptop or computer with camera, audio and a quiet space to talk. Contact me to see how I can help. 078799757666 annemattock84@gmail.com annemattockcounselling.com

Practice description

I am an integrative counsellor with a background in psychology.

I have extensive experience of working with adults and young people who have suffered trauma from various causes including acquired brain injuries and cyber bullying. I have worked with prisoners struggling with substance misuse issues and with young people within a school setting. I specialise in addiction, trauma, self harm, anxiety and stress.

I am here to provide a safe, confidential space for you to and an opportunity to be heard, with no judgement and complete acceptance, whatever your issues are. I am here to help you to help yourself. Be brave, take that first step and share your troubles.


My first session

I offer a free 30 minute phone call consultation. During this call we will arrange a further phone call or online session at to arrange an online session at a time to suit you. I am  flexible with my working hours. I will sent you details of our counselling agreement before our session and any help you will need to  set up an online session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Eclectic, Emotion focused therapy, Existential, Family therapy, Gestalt, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Children, Couples, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling