Melita Rova

Hello and welcome to my page. 

I am an experienced adult counsellor and psychotherapist with a long and diverse professional experience in the field of helping professions. 

I also work with young people and young adults from the age of 16+. ( I am currently working as a clinical lead (and part of the leadership dyad along with the service manager) for a therapeutic community for young people and young adults that are facing emotional struggles and I am also the service psychotherapist there -part time).

If you feel hurt, confused, lonely, not listened to, misunderstood, worried about life situations, concerned about what might happen or what has happened, you are not alone. Nobody feels fully equipped or ready to face life and its challenges completely on their own. Some experiences seemingly feel like they have broken one's will or have blurred one's thinking. But you are here now. Searching and reaching out for help is the first step. It is life-affirmative and opens you up to possibilities. Therapy is one such helpful possibility. Here is an invitation to help you re-gain perspective and improve how you feel and live.

My method is non-intrusive and non-judgemental. It follows your lead and your pace accepting your autonomy and free will. The benefits will be many: to develop self-awareness that leads to self-respect, confidence and inner wisdom, to develop capacity for authentic relationships, to open the way to healing from trauma, to live again and enjoy life.

You can have a free 15 minute phone consultation with me to ask more questions about my practice and please do read my website @ www.melitarovapsychotherapy.com . Here you will find more details and information about my service. 

I believe that what is likely to be helpful to you sits beyond technique and school of thought or professional status. The 'gold' of therapy lies in a therapeutic relationship of trust and acceptance.