- Phone number
- 07802 221150
- Flexible hours available
- Concessionary rates
I work from 10.30am - 5.30pm weekdays and some early evenings.
About me and my therapy practice
I am a fully qualified therapist and creative counsellor working with adults and young people.
The past year I have focused mainly on bereavement and loss therapy due to the pandemic and been volunteering with the bereavement charity Cruse. I also have experience of counselling young people from my time as a trainee college counsellor with The Exchange and at Gower College.
My approach is to work with the emotion behind the narrative and to help my client navigate and transmute whatever issue is causing them stress, anxiety or trauma. Every client is unique with their own particular story and set of circumstances and my aim is to bring clarity compassion and a way through
I am currently researching an MA in the burgeoning use of psychedelics in psychotherapy for mental health and also training to become a natural shamanism practitioner. I will soon be offering ecotherapy and/or natural shamanism into my work with clients who are receptive to working with their issues out in the natural world. I also offer mindfulness techniques and creative guided meditations where appropriate.
My first session
Due to the pandemic I am currently working with Zoom and the telephone. I am hoping this will change in the coming year and be able to offer one-to-one here at my home office in Mumbles and outside.
What I can help with
Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Stress, Trauma
Types of therapy
Brief therapy, Creative therapy, Emotion focused therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited