- Phone number
- 07808 031238
- Flexible hours available
- Concessionary rates
My working hours are flexible throughout the week.
About me and my therapy practice
Hello, my name is Su and I am a qualified therapist based in the heart of Liverpool City Centre. I facilitate a space where together we can explore your feelings and thoughts about yourself and how they can be connected to events in the past, the present and the future.
You may feel 'I want to change my life' and you're not sure what needs to change or even where to begin.Through our exploration you can navigate your internal world, seeing the different parts of you that need to speak, be heard and be validated. This can include childhood experiences, relationships, career and how you feel about yourself.
I work at your pace, with what you bring to sessions. There might be feelings about yourself that you have wanted to say out loud for a long time.
I offer talking therapy and I also facilitate creative sessions so that you can explore your life, if you feel that talking about yourself is very hard for you at the moment. It is a gentle but powerful way to express your inner world.
My approach is a mixture of deep empathic listening, compassion, somatic sensations, trauma informed, practical ideas/education and creative explorations, to bring the mind, body and spirit together, in one holistic healing process. In this way, we are connecting the mind back to the body.
I am currently offering online therapy and telephone therapy and if you are unsure of this is the right approach for you please email and we can arrange a consultation.
I offer short-term and ongoing therapeutic support.
I have specialised in the last four years in supporting people who have been subjected to rape and sexual abuse. The therapy focussed on complex trauma and PTSD symptoms such as flashbacks, dissociation and working safely with the body. I offer Rewind Technique, which is an intervention to work with trauma related flashbacks and nightmares. The technique processes flashbacks so that you no longer experience them. This can be used as a stand alone intervention but we review three weeks after.
I offer Clinical Hypnotherapy sessions, which is a way of working with those behaviours, thoughts about self or habits that no longer serve you. You can experience a treatment for anxiety and depression symptom reduction. Changing a habit like stopping smoking and eating healthy amongst many others. Exploring what you want to gain in life, more confidence, effective public speaking, being able to work without procrastination. Clinical Hypnotherapy can be tailored for what you want to change or gain in your life.
Price details are,
£30 concession rate per one hour session online.
I also offer concessions to people who work in the creative industries.
£40 standard rate per one hour session online.
£45 per one and a half hours of Rewind Therapy online.
£65 rate per one and a half hour session for Clinical Hypnotherapy session online.
Different rates and consessions for more than one session in a week.
**I offer consessions for OAPs, Low Income, Unemployed, Students, Trainee Counsellors, Keyworkers and people who work in the creative industries.
My first session
I offer a free 30 minute video or telephone call to discuss what it is you want to explore in therapy and so that you can see if I'm the right therapist for you.
On the call I would ask about parts of your life that are a struggle. It could be anxiety, depression, early childhood experiences, relationships, questions about who you are. You can ask questions you need to and I can outline how I am able to support your journey to a different you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited