- Phone number
- 07808 031238
- Flexible hours available
- Concessionary rates
I am conducting all of my sessions online.
I am flexible from 8.30am until 5.30pm Monday to Thursday and 9am until 1.30pm on Friday.
About me and my therapy practice
Hello, my name is Su and I am a qualified therapist based in the heart of Liverpool City Centre. I facilitate a space where together we can explore your feelings and thoughts about yourself and how they can be connected to events in the past, the present and the future.
You may feel 'I want to change my life' and you're not sure what needs to change or even where to begin.Through our exploration you can navigate your internal world, seeing the different parts of you that need to speak, be heard and be validated. This can include childhood experiences, relationships, career and how you feel about yourself.
I work at your pace, with what you bring to sessions. There might be feelings about yourself that you have wanted to say out loud for a long time.
I offer talking therapy and I also facilitate creative sessions so that you can explore your life, if you feel that talking about yourself is very hard for you at the moment. It is a gentle but powerful way to express your inner world.
My approach is a mixture of deep empathic listening, compassion, somatic sensations, trauma informed, practical ideas/education and creative explorations, to bring the mind, body and spirit together, in one holistic healing process. In this way, we are connecting the mind back to the body.
I am currently offering online therapy. If you are unsure of this is the right approach for you please email and we can arrange a consultation.
I offer short-term and ongoing therapeutic support.
I have specialised in the last four years in supporting people who have been subjected to rape and sexual abuse. The therapy focussed on complex trauma and PTSD symptoms such as flashbacks, dissociation and working safely with the body. I offer Rewind Technique, which is an intervention to work with trauma related flashbacks and nightmares. The technique processes flashbacks so that you no longer experience them. This can be used as a stand alone intervention but we review three weeks after.
I offer Clinical Hypnotherapy sessions, which is a way of working with those behaviours, thoughts about self or habits that no longer serve you. You can experience a treatment for anxiety and depression symptom reduction. Changing a habit like stopping smoking and eating healthy amongst many others. Exploring what you want to gain in life, more confidence, effective public speaking, being able to work without procrastination. Clinical Hypnotherapy can be tailored for what you want to change or gain in your life.
I am a qualified and HCPC registered Dramatherapist, which is an arts psychotherapy. Through creative play we can build relationships, skills and learn to express those parts of self that may need to communicate in a different way to talking.
£45 standard rate per session online.
£65 rate per one and a half hour session for Rewind Therapy, to process trauma flashbacks.
£65 rate per one and a half hour session of Clinical Hypnotherapy session online.
£30 per session for Student therapists
**As well as student therapists, I offer concessions on a sliding scale, in my practice.
My first session
I offer a free 20 minute video call to discuss what it is you want to explore in therapy and so that you can see if I'm the right therapist for you.
On the call we might look at parts of your life that are a struggle. It could be anxiety, depression, early childhood experiences, relationships, or questions about who you are. You can ask me any questions you need to and I will outline how I am able to support your therapeutic journey to a different you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Menopause, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Art therapy (HCPC Registered), Brief therapy, CBT, Creative therapy, Integrative, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited