- Phone number
- Flexible hours available
- Concessionary rates
I am currently offering telephone and online sessions (£40 per session) only and will return to face to face (£45 per session) mid July 2021.
About me and my therapy practice
Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shape how we live our lives can aid understanding, self-acceptance and growth.
As an integrative counsellor with many years of community engagement and family support work behind me I draw inspiration from many sources to ensure support that is tailored to the needs of each individual client.
I believe that we all have the capacity to find the answers and solutions to the aspects of our life we want to change. In engaging with ideas and strategies from Cognitive Behavioural Therapy, Psychodynamic Therapy and Existential Therapy and Philosophy and by creating an environment of acceptance I will work collaboratively with you to uncover and explore your therapeutic priorities.
As a counsellor I endeavour to facilitate a safe, supportive yet challenging space where we can collaboratively gain insight and understanding around whatever presents as a priority for you.
My first session
I offer an initial 15 minute introduction session free of charge to give you an opportunity to gain a sense of whether you would like us to work together.
I will then make contact with you 24 hours later so you have a chance to make the best decision for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited