- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I provide therapeutic space that facilitates self-understanding and help to address and overcome the difficulties you might be experiencing.
My therapeutic approach is integrative and would be tailored to your specific needs.
My aim is to ensure a comfortable, non-judgmental, and safe professional space for you to be heard, valued and understood. More than managing your issues, I strive to help you overcome them and reach your full potential.
You might choose to have short-term or long-term therapy. I suggest starting with 6 sessions and then we can check in and see if you would like to extend our time together. Counselling can be open-ended and there is no maximum limit on the number of sessions you can have.
Long-term therapy can help you to focus on improving your ability to understand yourself and the origins of the issues you might face in order to live a more rewarding life and have healthier relationships.
In short-term therapy, you might choose to set goals and work out how to achieve them. It's especially beneficial when you have a particular goal to achieve or a difficulty to overcome.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic
Clients I work with
Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
English, Ukrainian, Latvian, Russian