- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I work with young people aged 12 upwards, adults and older people offering face to face counselling, both short and long term, according to your budget. I have experience of supporting people with a wide range of issues such as anxiety, depression, bereavement, loss, anger management, PTSD, trauma, low self-esteem, relationship issues, emotional abuse.
My aim is to offer you a listening ear alongside a safe, empathetic and non-judgmental environment to positively support you to explore your needs which can include anxiety, depression, trauma, abuse, relationship issues, low self-esteem, work, family, bereavement or anything else you wish to bring.
I worked with Young people and adults in a charity setting and in a GP surgery working with adults and older adults.
At the moment I work with a clinic in Basingstoke and I have my own private practice .
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited