- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I work with young people aged 12 upwards, adults, couples and older people offering online and face to face counselling, both short and long term, according to your budget. I have experience of supporting people with a wide range of issues such as anxiety, depression, bereavement, loss, anger management, PTSD, trauma, low self-esteem, relationship issues, emotional abuse.
My aim is to offer you a listening ear alongside a safe, empathetic and non-judgmental environment to positively support you to explore your needs which can include anxiety, depression, trauma, abuse, relationship issues, low self-esteem, work, family, bereavement or anything else you wish to bring.
I worked with Young people and adults in a charity setting and in a GP surgery working with adults and older adults.
At the moment I work with a clinic in Basingstoke and I have my own private practice .
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited