Sandra Adams

Sandra Adams


Registered Member MBACP (Accredited)

Contact information

Phone number
07580 586045

Contact Sandra

Therapist - CARDIFF

CARDIFF CF14
07580 586045
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I now offer online counselling via Skype as in response to the lock down for COVID19

Life can be painful and problems can be many, sometimes it's hard to cope. You will be welcomed into a warm, trusting, non-judgemental, empathic, supportive environment this is necessary as a foundation for counselling. We can work toward your goals, this is a safe place to explore and begin to heal.

I am a qualified, experienced Integrative Counsellor. I offer Counselling to clients and Supervision to other Counsellors. Counselling is not advice giving; you are in control and will make the choices. Together we will create a working relationship. It may have taken great courage for you to seek a counsellor; by looking here you have already taken the first step toward opening up a world of possibility and opportunity.

I am an integrative therapist which allows me to be flexible, I use Mindfulness Meditation in my practice, I have wide range of skills I am able to adapt to the needs of each client, put simply I have a varied tool-bag of help.

I work within the NHS as a counsellor in GP surgeries and I counsel staff within the NHS as part of the Employee Wellbeing Team.

I am a qualified Supervisor of counsellors I hold Post Graduate Diploma in Consultative Supervision. I supervise in my private practice, the NHS and I have supervised for Cruse Bereavement Care.

Fees:

Individuals, 50 minute session

£30.00 for the first session, £40.00 for subsequent sessions.

Reduced amount of £30.00*

Couples, 1 hr session £60.00 

Reduced amount of £45.00*

*Full time students (16yrs and over), students embarking on a course of study which requires personal counselling.

What I can help with

Abuse, Addictions, Anxiety, Asperger syndrome, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Supervisor - Cardiff

Cardiff CF14
07580 586045
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I now offer telephone and online supervision via Skype as in response to the lock down for COVID19

I am qualified and experienced supervisor, I offer both Group and Individual supervision.  I supervise through my private practice, I currently supervise for the NHS. I was previously a supervisor at Cruse Bereavement Care Cardiff. I supervise long term and short term work. Being an integrative therapist means I can use many varied skills which can be accessible to those who counsel from pure models.

What I can help with

Abuse, Addictions, Anxiety, Asperger syndrome, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited