- Phone number
- 07393 886468
- Flexible hours available
- Concessionary rates
Flexible working hours - please feel you can call to enquire.
Offering face to face/ online/ telephone counselling
Offering walk and talk therapy in Knutsford.
About me and my therapy practice
Hello, my name is Lisa, I’m an experienced accredited counsellor based in Knutsford, Cheshire.
We have all faced times in our lives where we have encountered struggles, felt overwhelmed and maybe experiencing problems such as anxiety, depression, relationship issues, loss, trauma or losing sense of who we are. You may have support from people around you and gain comfort from this, although sometimes what you may want to talk about may not be simply shared. This is when a talking to a professional counsellor may help to explore coping strategies and offers an opportunity to be able to work together towards the results you may desire.
I am experienced using a variety of different techniques including Cognitive Behavioural Therapy (CBT), to help identify thought patterns which may impact on feelings and behaviours, Eye Movement Desensitization Reprocessing (EMDR) which is evidenced by NICE and the World Health Organisation (WHO) to help alleviate the distress of memories associated with trauma as well as phobias and other triggers. I am an accredited EFT practitioner; also known as tapping, which can help regulate emotions and address limiting beliefs and phobias.
- Offering daytime and evening sessions
- Face to face, online, telephone, walking therapy
- Working with Adults, Couples, Young Adults and Older Children.
I am a trained EMDR therapist as well as an accredited EFT practitioner - please contact me if you'd like to know more about these.
Having a calm, warm and approachable presence, I offer a space where you can talk about whatever you feel you want to explore and work through.
Please feel free to contact me to see how we can work together on whatever is happening in your life.
Just taking that one small step to help yourself takes courage and I am here to listen and work with you at this particular moment in your life.
My fee for individuals is £60 per 1 hour counselling session or £80 per 90 minute session.
My fee for couples is £80 per 1 hour session or £110 per 90 minute session.
My fee for EMDR is £70 per 1 hour session or £100 for 90 minutes.
My fee for walk and talk therapy is £65 per 50-60 minute session or £85 per 80-90 minute session (in Knutsford).
Concessions available for student counsellors.
Offering online and telephone counselling as well as walk and talk therapy in Knutsford.
I offer evenings and daytime.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited