- Phone number
- 07530 209266
- Flexible hours available
About me and my therapy practice
FIRST SESSION £20. Professional counsellor offering effective therapy for adults and young people in central Fleet.
We can all face concerns and difficulties in our lives that affect us, our relationships and our work. We can be left feeling unable to cope, stuck, distressed or numb.
Counselling can make a real difference to how we think and feel about things and can help us to make the changes we want, for a happier life. It can also help us to accept things which are outside our control. People who come to counselling often find that it helps them feel more confident, more able to understand and accept themselves and better able to navigate life’s challenges.
I have experience counselling adults and young people covering a wide range of issues including anxiety, anger, depression, self harm, eating disorders, low self-esteem, relationship issues, work problems, procrastination, stress, loss and bereavement.
Contacting a counsellor can feel daunting. The first step is to make contact and to have an informal conversation about how things are for you and what you hope for from counselling.
What I can help with
Eating disorders, Obsessions, Phobias, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Life coaching, Leadership coaching, Executive coaching, Health related issues, Self esteem, Cultural issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited