Naeema Abbas

Naeema Abbas


Registered Member MBACP

Contact information

Phone number
07826971549

Contact Naeema


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Therapist - Hemel Hempstead

Hemel Hempstead HP2
07826971549
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Tuesday - Friday Days and Evenings

Saturday 9:00am - 11:00am

Wheelchair accessible office appointments are available

Tuesday - Thursday 10am-4pm

About me and my therapy practice

Hello and welcome, I’m Naeema, thank you for reading my profile, I understand how difficult it can be to reach out.

I offer a calm confidential space to talk about what is troubling you, and I’ll be alongside you as we explore how you are feeling and why you might be feeling that way.

We all sometimes need someone to listen, and to support us without judgement to get through the difficult times. I hope to be that person for you, to help you to connect-the-dots and move forward in finding the solutions.

My Background

I have many years of experience working in the areas of anxiety, depression, grief, bereavement and loneliness.

I have experience working within an NHS hospital Perinatal Department and as well as my private practice, I am currently, and have been for many years, a volunteer counsellor with the Road Victims Trust supporting those affected by serious and fatal road traffic collisions.

Specialist Areas 

I have a special interest working with prenatal issues, infant, child and sibling loss, separation, divorce and post-divorce, carers of those with complex needs including with autism, ADHD and Alzheimer's, loneliness and the unique demands of an expat or foreign service lifestyle or where there is upheaval or challenges in assimilation.

Call or text me on 07826 971 549 to arrange a no obligation chat

Practice description

I'm a person centred Intregrative therapist, this means that I will take your lead and work with you as an individual, incorporating psychodynamic, humanistic, transactional analysis and CBT strategies to help you to connect the dots to find the solutions.

I work in a creative contemporary way. I won't tell you what to do but I will explore the feelings and thoughts you are experiencing with you, and I may sometimes challenge you so that you can find a different perspective. 

My first session

Prior to the first session, I offer a free up to 30-minute telephone "getting to know you" chat when we can discuss what brings you to counselling and how we can work together. If you decide that I am the right counsellor for you, we can then discuss the best day and time that would best suit you to attend sessions.


Sessions are typically 50 min on a weekly basis.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited