Helen Wright

Helen Wright


Registered Member MBACP

Contact information

Phone number
07447388678
Website

Contact Helen

Therapist - Newcastle upon Tyne

Newcastle upon Tyne NE2
07447388678
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Life can be overwhelming sometimes due to the pressures of work, family and relationships. It can help to talk to a professional counsellor in order to understand the issues you are facing with greater clarity. I am a qualified Psychotherapuetic Counsellor working confidentially in my private practice in Jesmond. I am experienced working with those suffering from depression, anxiety, post trauma and stress, and i specialise in helping my clients to build confidence, self esteem and to have better relationships with others and with themselves. 

I am a lover of the outdoors and also offer Walk and Talk Therapy in Jesmond Dene  The forest can be a very calming environment for those feeling emotional distress and anxiety, as well as revitalising for those with a persistent low mood. By taking our sessions outdoors we use the forest as a safe space to explore thoughts and feelings and by walking, breathing and being mindful, the forest can be part of the counselling process in a healing and restorative way. This type of therapy suits individuals who have an interest in nature and would prefer the freedom of counselling outdoors than in the traditional confines of the counselling room.

My Psychotherapeutic Counselling sessions take place in my private practice in Jesmond which is 2 minutes walk from Jesmond Metro with on street parking. 

If you would like to find out more then please don't hesitate to contact me on 07447388678 or email me at helenwrightcounselling@gmail.com. 

What I can help with

Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Life coaching, Personal development, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Child related issues, Relationships, Stress, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited