- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life can be overwhelming sometimes due to the pressures of work, family and relationships. It can help to talk to a professional counsellor in order to understand the issues you are facing with greater clarity. I am a qualified Psychotherapuetic Counsellor working confidentially in my private practice in Jesmond. I am experienced working with those suffering from depression, anxiety, post trauma and stress, and i specialise in helping my clients to build confidence, self esteem and to have better relationships with others and with themselves.
I am a lover of the outdoors and also offer Walk and Talk Therapy in Jesmond Dene The forest can be a very calming environment for those feeling emotional distress and anxiety, as well as revitalising for those with a persistent low mood. By taking our sessions outdoors we use the forest as a safe space to explore thoughts and feelings and by walking, breathing and being mindful, the forest can be part of the counselling process in a healing and restorative way. This type of therapy suits individuals who have an interest in nature and would prefer the freedom of counselling outdoors than in the traditional confines of the counselling room.
My Psychotherapeutic Counselling sessions take place in my private practice in Jesmond which is 2 minutes walk from Jesmond Metro with on street parking.
If you would like to find out more then please don't hesitate to email me at firstname.lastname@example.org.
What I can help with
Abuse, Anxiety, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work