Zoe Sanders

Zoe Sanders


Registered Member MBACP

Contact information

Phone number
07958 692772

Contact Zoe

Therapist - London

London N19
07958 692772
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

* Finding your relationships difficult or unrewarding?

* Feeling stuck in unhelpful thought patterns and behaviours?

* Want to find a way to move forward?

I offer individual and couples counselling face-to-face, online and over the telephone.

I'm a qualified relationship therapist, so I help people to navigate more rewarding relationships with all the people around them. My clients experience a variety of challenges including low mood, depression, stress, anxiety, low self-confidence, communication problems and a general sense of dissatisfaction.

I see individuals and couples who are in a relationship, considering separation and divorce or who are already separated. I also see people who are struggling to find the right relationship.

I'm particularly interested in family issues and how parenting affects relationships throughout the parenting life cycle.

I have experience working with same-sex couples and clients from a variety of demographic and cultural backgrounds.

What to expect

We'd initially have a brief telephone conversation to establish if we'd like to meet, before having an introductory consultation where we'd meet to discuss if weekly sessions might be helpful for you.

If you're unsure if psychotherapy is right for you, please give me a call to discuss any concerns or queries you have.

My approach

My approach is predominantly psychodynamic psychotherapy. However, I use different methods and favour a style of psychotherapy that is active, fluid and will respond to your unique, shifting needs.

I’ll work alongside you to explore the parts of yourself that will enable you to find a clearer perspective or help you to overcome the difficulties you are experiencing.

I provide a confidential, non-judgemental space to talk about what is going on for you and to think together about how past experience might unconsciously be affecting you in the present.

What I can help with

Addictions, Anxiety, Depression, Loss, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Stress

Types of therapy

Emotion focused therapy, Integrative, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited