- Phone number
- 07958 692772
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
- * Feeling stuck or caught in unhelpful thought patterns and behaviours?
- * Finding your relationships difficult or unrewarding?
- * Want to find a way to move forward?
I offer weekly, 50-minute sessions. I would initially invite you for an introductory consultation, where we would think together about what might be helpful for you and how we would work together.
It can be hard to find the right therapist and you might be unsure if psychotherapy is the right way forward for you. Please give me a call if you’d like to discuss any concerns or queries you have.
How I work
I am a qualified relationship therapist, so the focus of my work is often helping people to navigate more rewarding relationships with all the people around them.
My clients experience a variety of challenges including stress, anxiety, depression, communication difficulties, low self-esteem and unhelpful thought patterns or behaviours. Many experience a general sense of dissatisfaction or turmoil, or have a desire to change lifestyle.
My training is both classical and multidisciplinary, so I draw from a number of different approaches. I favour a style of psychotherapy that is active and fluid to respond to your unique, shifting needs. I’ll work alongside you to explore the parts of yourself that will enable you to find a clearer perspective or help you to overcome the difficulties you are experiencing. I provide a confidential, non-judgemental space to talk about what is going on for you and to think together about how past experience might unconsciously be affecting you in the present.
Where I work
I offer online and telephone appointments, plus face-to-face sessions at different locations in North and Central London.
What I can help with
Addictions, Anxiety, Depression, Loss, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Stress
Types of therapy
Emotion focused therapy, Integrative, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited