Rhiannon Rees

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what.

As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it takes to find and strengthen your Psychological core.

The dark and cold of winter can heighten anxiety and self-doubt, leaving you feeling 'not good enough' and prone to self-sabotage. Outwardly, you may seem successful, but without authentic, meaningful connections, something still feels missing, and a lack of confidence holds you back from being your true self.

You can’t fake what’s real. Real confidence comes from within — from knowing, trusting, and building your core sense of self. At the heart of my work is the concept of core strength. I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

In a world that constantly pushes us to idolise external success, many people live disconnected from their true selves, relying on external validation to feel confident.

My approach helps you shift from an "idolised" version of yourself — shaped by appearances and expectations — to living as your ideal self, rooted in core strength, authenticity, and inner resilience. Building an unshakable core strength and confidence comes from truly knowing who you are.

Through scientifically-backed methods and deep insight into the human psyche, I guide my clients to rebuild their core strength and confidence from the inside out.

This is confidence that lasts — built from within, grounded in who you truly are, not just what the world sees.

As a duel registered (BACP, UKCP), qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

🎁 My gift to you this New Year: Limited Time Offer! Was £125, Now £110

• FREE initial Consultation- £0:

A Consultation Call (30-45 minutes) offers a dedicated time to explore your therapy needs and goals, answer any questions you might have, and craft a personalised plan tailored to create unshakable confidence. This call ensures you gain clarity and confidence about the path ahead, setting the stage for meaningful progress and transformation.

• 1:1 Psychotherapy- £110 (Was £125):

As a duel registered (BACP and UKCP) Psychotherapist and Associate Psychologist I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

Limited Time Offer! Was £125, Now £110

Don’t miss out— call or email now to book your free Consultation.

📧 contact@rhiannonreespsychotherapy

☎️ 07308 121 754

(Please note, there is a surcharge for professional letters or reports.)

Behind that successful, high-achieving exterior, you're carrying the weight of constant self-doubt whispering that you're not enough, the endless overthinking that leaves you exhausted, the relentless pressure to maintain this perfect image.

While others see your achievements, inside there's an aching emptiness - that gap between your polished outside and anxious inside can feel so isolating, like everyone else has it figured out except you. The anxiety, the second-guessing, that voice telling you you're too sensitive, too much, not enough - leaves you criticising yourself for even feeling this way. It can be such a lonely and exhausting place to be.

And it doesn't have to be this way.

Ready to ditch that exhausting weight of 'I should' anxiety and untangle the self-criticism that keeps you overthinking and playing small?

As an Integrative Psychotherapist who's helped over 400 women break free from self-doubt and perfectionism, I'll help you develop deep self-trust and unshakeable confidence. We'll work together to transform that constant overthinking into empowered decision making, move from performing to being genuinely present, and help you feel confident taking up space exactly as you are - no more second-guessing or holding yourself back.

What Happens Next?

I offer a complimentary 30-minute consultation for ambitious professional women who are ready to create real change - not just surface-level fixes. If you're ready to transform that perfectionism and overthinking into deep self-trust and genuine confidence, I'm here to help you create that change.

I work both online and from my practice in Leeds, offering a warm, straight-talking approach that combines deep understanding with gentle challenge.

Email me at contact@rhiannonreespsychotherapy.co.uk to book your free consultation and discover how to break free from those 'shoulds' to feel confident being genuinely you. ✨

As a duel registered (BACP, UKCP), qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

🎁 My gift to you: FREE Consultation to map your Confidence Breakthrough

• FREE initial Consultation- £0:

A Consultation Call (30-45 minutes) offers a dedicated time to explore your therapy needs and goals, answer any questions you might have, and craft a personalised plan tailored to create unshakable confidence. This call ensures you gain clarity and confidence about the path ahead, setting the stage for meaningful progress and transformation.

• 1:1 Psychotherapy- £110:

As a duel registered (BACP and UKCP) Psychotherapist and Associate Psychologist I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

Don’t miss out— call or email now to book your free Consultation.

📧 contact@rhiannonreespsychotherapy

☎️ 07308 121 754

(Please note, there is a surcharge for professional letters or reports.)

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what.

As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it takes to find and strengthen your Psychological core.

The dark and cold of winter can heighten anxiety and self-doubt, leaving you feeling 'not good enough' and prone to self-sabotage. Outwardly, you may seem successful, but without authentic, meaningful connections, something still feels missing, and a lack of confidence holds you back from being your true self.

You can’t fake what’s real. Real confidence comes from within — from knowing, trusting, and building your core sense of self. At the heart of my work is the concept of core strength. I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

In a world that constantly pushes us to idolise external success, many people live disconnected from their true selves, relying on external validation to feel confident.

My approach helps you shift from an "idolised" version of yourself — shaped by appearances and expectations — to living as your ideal self, rooted in core strength, authenticity, and inner resilience. Building an unshakable core strength and confidence comes from truly knowing who you are.

Through scientifically-backed methods and deep insight into the human psyche, I guide my clients to rebuild their core strength and confidence from the inside out.

This is confidence that lasts — built from within, grounded in who you truly are, not just what the world sees.

As a duel registered (BACP and UKCP), qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

As a duel registered, qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

🎁 My gift to you this New Year: Limited Time Offer! Was £125, Now £110

• FREE initial Consultation- £0:

A Consultation Call (30-45 minutes) offers a dedicated time to explore your therapy needs and goals, answer any questions you might have, and craft a personalised plan tailored to create unshakable confidence. This call ensures you gain clarity and confidence about the path ahead, setting the stage for meaningful progress and transformation.

• 1:1 Psychotherapy- £110 (Was £125):

As a duel registered (BACP and UKCP) Psychotherapist and Associate Psychologist I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

Limited Time Offer! Was £125, Now £110

Don’t miss out— call or email now to book your free Consultation.

📧 contact@rhiannonreespsychotherapy

☎️ 07308 121 754

(Please note, there is a surcharge for professional letters or reports.)

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what.

As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it takes to find and strengthen your Psychological core.

The dark and cold of winter can heighten anxiety and self-doubt, leaving you feeling 'not good enough' and prone to self-sabotage. Outwardly, you may seem successful, but without authentic, meaningful connections, something still feels missing, and a lack of confidence holds you back from being your true self.

You can’t fake what’s real. Real confidence comes from within — from knowing, trusting, and building your core sense of self. At the heart of my work is the concept of core strength. I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

In a world that constantly pushes us to idolise external success, many people live disconnected from their true selves, relying on external validation to feel confident.

My approach helps you shift from an "idolised" version of yourself — shaped by appearances and expectations — to living as your ideal self, rooted in core strength, authenticity, and inner resilience. Building an unshakable core strength and confidence comes from truly knowing who you are.

Through scientifically-backed methods and deep insight into the human psyche, I guide my clients to rebuild their core strength and confidence from the inside out.

This is confidence that lasts — built from within, grounded in who you truly are, not just what the world sees.

As a duel registered (BACP, UKCP), qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

🎁 My gift to you this New Year: Limited Time Offer! Was £125, Now £110

• FREE initial Consultation- £0:

A Consultation Call (30-45 minutes) offers a dedicated time to explore your therapy needs and goals, answer any questions you might have, and craft a personalised plan tailored to create unshakable confidence. This call ensures you gain clarity and confidence about the path ahead, setting the stage for meaningful progress and transformation.

• 1:1 Psychotherapy- £110 (Was £125):

As a duel registered (BACP and UKCP) Psychotherapist and Associate Psychologist I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

Limited Time Offer! Was £125, Now £110

Don’t miss out— call or email now to book your free Consultation.

📧 contact@rhiannonreespsychotherapy

☎️ 07308 121 754

(Please note, there is a surcharge for professional letters or reports.)

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what.

As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it takes to find and strengthen your Psychological core.

The dark and cold of winter can heighten anxiety and self-doubt, leaving you feeling 'not good enough' and prone to self-sabotage. Outwardly, you may seem successful, but without authentic, meaningful connections, something still feels missing, and a lack of confidence holds you back from being your true self.

You can’t fake what’s real. Real confidence comes from within — from knowing, trusting, and building your core sense of self. At the heart of my work is the concept of core strength. I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

In a world that constantly pushes us to idolise external success, many people live disconnected from their true selves, relying on external validation to feel confident.

My approach helps you shift from an "idolised" version of yourself — shaped by appearances and expectations — to living as your ideal self, rooted in core strength, authenticity, and inner resilience. Building an unshakable core strength and confidence comes from truly knowing who you are.

Through scientifically-backed methods and deep insight into the human psyche, I guide my clients to rebuild their core strength and confidence from the inside out.

This is confidence that lasts — built from within, grounded in who you truly are, not just what the world sees.

As a duel registered (BACP,  UKCP), qualified Psychotherapist and Associate Psychologist, my work is grounded in evidence-based Psychology, that creates deep understanding of the human psyche. This approach helps clients rebuild their core identity by shifting from an external, idolised self-image to their true, ideal selves. This creates real, lasting confidence.

Together, we’ll explore how your past experiences and relationships are shaping your present and sabotaging your future. Tapping into the human psyche, uncovering the layers of your identity, creates opportunities to rebuild your core identity. Clarifying your core sense of self, can unlock your full potential, building resilience and confidence that enables you to stand firm no matter what life brings.

This deep exploration enables clients to reconfigure behaviours that undermine their confidence and core strength, facilitating meaningful, lasting changes aligned with their true selves.

Combining expert knowledge, warmth, and empathy, I help my clients stop chasing external validation and instead build the inner strength that comes from living as their ideal selves.

The world tells you to look confident; I’ll help you be confident, by building a core that won’t crack under pressure.

What Happens Next?

One-to-one Psychotherapy is for those ready for deep, life-changing transformation, moving from surface-level poise to unshakable core confidence.

Research shows that a strong, authentic connection between therapist and client is as vital as the therapist’s approach and expertise, for achieving meaningful therapy outcomes.

To make sure we’re a good fit, I offer a Complimentary Consultation call, where we can discuss your therapy needs and goals, address any questions you have, and create a personalised plan for your path forward.

Limited time offer- Was £125 Now £110 per session

💬 Call or email now— for your free Consultation call.

📧 contact@rhiannonreespsychotherapy.co.uk

☎️ 07308 121 754

🎁 My gift to you this New Year: Limited Time Offer! Was £125, Now £110

• FREE initial Consultation- £0:

A Consultation Call (30-45 minutes) offers a dedicated time to explore your therapy needs and goals, answer any questions you might have, and craft a personalised plan tailored to create unshakable confidence. This call ensures you gain clarity and confidence about the path ahead, setting the stage for meaningful progress and transformation.

• 1:1 Psychotherapy- £110 (Was £125):

As a duel registered (BACP and UKCP) Psychotherapist and Associate Psychologist I help clients rediscover and strengthen their core selves, building confidence that comes from deep inner strength, rather than from external validation or appearances.

Limited Time Offer! Was £125, Now £110

Don’t miss out— call or email now to book your free Consultation.

📧 contact@rhiannonreespsychotherapy

☎️ 07308 121 754

(Please note, there is a surcharge for professional letters or reports.)