- Phone number
- 07484 186662
- Flexible hours available
About me and my therapy practice
Have you lost someone you loved deeply, a pet or close friend. Do you find yourself feeling sad, guilty and alone wishing things could change? Perhaps your health and well-being is suffering? Have you been affected by cancer, is your confidence low or the pressure on yours shoulders building? At this time, if you are worried, upset or distressed, finding someone to talk to in a private and confidential space where you come first, can feel safe and comforting.
I specialise in helping people talk about how their experiences are affecting their life. I will create to the best of my ability a non-judgemental space in which you have time to perhaps gain some insight into your feelings and senses. Working through things can bring personal growth and emotional healing supporting change in your life.
I am a Counsellor offering online & on telephone counselling. I have the deepest commitment to offering a counselling service which is welcoming and supportive to all without discrimination. My way of working is with respect, transparency and openness
Advantages of online/telephone counselling
- You can have counselling if you live in a remote area without leaving your safe and comfortable home space.
- You can have counselling if you are unwell or do not want to travel
- Appointments are more flexible. Daytime and evening appointments are available.
- You can speak to a counsellor outside your immediate area
- You may find it more comfortable and easier to talk online
I believe in creating a counselling relationship for clients with trust at its heart. Together we can take time to work through your problems, traumas and difficulties at your pace and in your time. I believe you deserve to be heard - that's why I became a counsellor.
Make contact today
I am trained in the person-centred therapeutic approach. I specialise in working with people who are affected by:
- Loss & Bereavement
- Cancer & health issues
- Caring for another
- Fear & sadness
I also work with the associated relationship difficulties and aspects of trauma.
I work with people who have a diagnosis of Trigeminal Neuralgia (TN). I understand how challenging and painful this condition can be. Being able to talk with someone who understands this can be a relief.
I recognise that particular times of year and stages of life can influence how our emotions affect us, perhaps bringing up anxieties we thought were over. It is very difficult to lose a pet and I recognise how this can affect every part of life
MSc in Counselling Psychology
BSc (Hons) Psychology
Certificate in Online and Telephone Counselling
Certificate in Couples and Relationship Counselling
Certificate in Understanding Loss and Grief
My MSc academic research focused on carers and their well-being. I still have a deep interest in the needs of carers and how they are affected by their caring role.
- I have worked as a counsellor with a cancer charity. I have significant experience of working with people with a cancer diagnosis and their families.
- I work with a local hospice as a volunteer counsellor, working with bereaved clients, carers and people affected by cancer.
I believe that everyone can benefit from counselling, whether its 1 session or 20 sessions. We all deserve to be heard, to share our worries and concerns with someone who listens, doesn’t judge or tell us what to do.
Why wait, Make contact today
My first session
I offer a free 15-20 minute telephone session - a space in which we can look at your counselling needs and, if you like what you hear, agree a way forward.
If you decide to begin counselling we will arrange a time and day for your sessions.
If you are unwell or short of privacy time, I offer 30 minute appointments.
Sessions can be via video software or on telephone
What I can help with
Anxiety, Bereavement, Cancer, Health related issues, Loss, Relationships, Self esteem, Spirituality, Stress, Women's issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited