Karen Little

Karen Little


Registered Member MBACP (Accredited)

Contact information

Phone number
07946 506677

Contact Karen

Therapist - Bolton

Bolton BL1
07946 506677
Contact Karen for session rate.

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

Are you feeling stressed and confused, unable to see a way forward? NO problem is too big or too small. AND you are worth the investment.

I am using video links and phone support to counsel clients at the moment and this works well with the increasing need for someone to understand and to be there.

My therapy is unique and compassionate for each person as we are all different. I am an integrative person-centred therapist with a lot of experience and knowledge.

I specialise in relationships, stress and anxiety, self esteem and confidence, work related issues, eating disorders as well as loss and bereavement. I working with people who want to change their lives and move into a better place when it can just feel so difficult. 

I use person-centered, psychodynamic, attachment theory and transaction analysis skills to help look at where problems may spring from and help clients grow in personal awareness. Sometimes a solution focused approach helps when people are stuck in a difficult place.

I work in a way to help people understand and make sense of their lives and to change what is possible, wherever they are. I am with each person at their point of need practicing openness and empathy, treating each client with respect and care. 

I offer a safe place to grow and learn in, in an environment of care and compassion. You are welcome to call me to arrange an initial appointment, where you can experience my way of working. 

- I work privately in Bolton BL1 
- I see clients at flexible times to suit all needs.
- I see both individuals and couples. 

Practice description

My practice is a welcoming to all one where diversity and difference is celebrated and respected and you will be able to fully be yourself within professional ethics and safe boundaries.

My first session

This is a time to build on a relationship that will provide trust, safety and care and to understand what you are looking for and if you want to take the journey to change. However not everything can be changed and if that is the case, counselling will be a place to learn how to accept and let go.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Bolton

Bolton BL1
07946506677
Sessions from £40.00

Features

  • Concessionary rates

About me and my therapy practice

I am a qualified supervisor with a wealth of counselling experience working with individuals and couples to enhance working with fellow counsellors. I will also work with student counsellors. I work integratively with a core person-centered modality, incorporating psychodynamic, early attachments, and transactional analysis theories. Sessions will take place monthly for 90 minutes  to suit  Supervisee’s needs. 

Practice description

At the moment I am working through video links and telephone support.

My first session

This is a time to work out what you want form supervision and to contract and mutually agree on the way forward together. It is the time to begin to establish a nourishing relationship.

What I can help with

Coaching supervision, Personal development

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling