Sophia Papantoniou-McDonald

Sophia Papantoniou-McDonald

Registered Member MBACP

Contact information

Phone number
07588 133728

Contact Sophia

Therapist - Milcombe, Banbury

Milcombe, Banbury OX15
07588 133728
Sessions from £40.00


  • Flexible hours available

About me and my therapy practice

I provide counselling for a range of everyday life issues such as relationship difficulties, bullying, lack of self-confidence, financial worries, depression, stress and anxiety.

I’ve also had a lot of experience working with trauma, sexual abuse past or present, domestic abuse, self-harm and suicidal thoughts.

I can offer you a calm, confidential and non-judgmental space in which to talk over whatever it is that’s troubling you. Sometimes, people tell me that they don’t think their problem is serious enough to warrant counselling, but I believe if there’s something on your mind that’s getting in the way of you leading your life the way you want to, then it’s worth having a look at.

Together we can look at whatever might be going on for you at the moment. As a counsellor, I have an understanding that at times, people will experience areas of their life that are difficult and cause them to be stuck. My aim is to work with you to be able to make sense of these areas in order to find positive change.

Contact me and we can have an initial chat to see how I can help you.

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cultural issues, Identity issues, Self esteem, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited