- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, thank you for viewing my profile!
Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem?
I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place is unique and allows for growth and healing.
I am a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive. I hope to be able to facilitate for you to connect with yourself and your wants. I believe that self-awareness provides the tools for us to meet our own needs, take back control and facilitate change. Re-framing and challenging long-held core beliefs or introjections we may have about ourselves can help 'unstuck' us.
I have worked with charities supporting those struggling with their mental health. Thus, I have a deep awareness of differing conditions and how they impact everyone differently.
I have experience working with:
Autism Spectrum Condition
Relationship Dynamics (individually)
The therapeutic relationship is really important to me, so I offer a free 20-minute call to help you see if I am the right counsellor for you.
I provide counselling for adults aged 18 or over.
My first session
The therapeutic relationship is really important to me, so I offer a free 20-minute introductory call to make sure I am the right counsellor for you.
I also offer the first session for £35.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited