Vaughan Sexton

I have flexible hours from Monday to Friday, daytime and evenings.

I currently have availability.

I'm a registered BACP therapeutic counsellor offering counselling
and psychotherapy services for adults and young people facing emotional challenges.


I specialise in working with individuals who are navigating emotional difficulties such as anxiety, depression, trauma, grief, relationship issues, and personal development.


I understand that each person's journey is unique, and I strive
to create a therapeutic approach that supports your individual needs.


Drawing upon my extensive training and experience, I provide a safe and non-judgmental space where clients can openly explore their emotions, thoughts, and concerns.


I firmly believe in the transformative power of therapy and tailor my approach to meet the needs of each individual. 

My therapeutic style combines empathy, active listening, and evidence-based techniques to facilitate self-discovery, resilience, and positive change.

Whether you're grappling with anxiety that affects your daily life, struggling with relationships, or seeking support for addictive behaviours, I am here to support you. I understand the complexities of these challenges through my
own life experiences.

I will work collaboratively with you to develop effective coping strategies, to build self-esteem, and foster healthier patterns of thinking and behaviour. My approach integrates various modalities, including person-centred therapy, cognitive-behavioral therapy (CBT) and mindfulness-based techniques.


By exploring underlying issues, we can work together to unlock their inner strengths and cultivate a greater sense of self-awareness
and empowerment.

As a dedicated professional, I am committed to ongoing personal growth and continuously expanding my knowledge in the field of psychology with continued personal development (CPD).

My goal is to create a therapeutic alliance based on trust, respect, and confidentiality, ensuring that each client feels heard, validated, and supported throughout their journey.

When thinking about therapy, it maybe difficult to know where
to begin or what to expect.

I believe that the best first step, is to have a face-to-face initial consultation. All sessions take place in a safe and secure space.

You can give me a call or text on 07943 114142 or send 
me an email.

I very much look forward to meeting you.

I have flexible hours from Monday to Friday, daytime and evenings.

I currently have availability.

I'm a registered BACP therapeutic counsellor offering counselling
and psychotherapy services for adults and young people facing emotional challenges.


I specialise in working with individuals who are navigating emotional difficulties such as anxiety, depression, trauma, grief, relationship issues, and personal development.


I understand that each person's journey is unique, and I strive
to create a therapeutic approach that supports your individual needs.


Drawing upon my extensive training and experience, I provide a safe and non-judgmental space where clients can openly explore their emotions, thoughts, and concerns.


I firmly believe in the transformative power of therapy and tailor my approach to meet the needs of each individual. 

My therapeutic style combines empathy, active listening, and evidence-based techniques to facilitate self-discovery, resilience, and positive change.

Whether you're grappling with anxiety that affects your daily life, struggling with relationships, or seeking support for addictive behaviours, I am here to support you. I understand the complexities of these challenges through my
own life experiences.

I will work collaboratively with you to develop effective coping strategies, to build self-esteem, and foster healthier patterns of thinking and behaviour. My approach integrates various modalities, including person-centred therapy, cognitive-behavioral therapy (CBT) and mindfulness-based techniques.


By exploring underlying issues, we can work together to unlock their inner strengths and cultivate a greater sense of self-awareness
and empowerment.

As a dedicated professional, I am committed to ongoing personal growth and continuously expanding my knowledge in the field of psychology with continued personal development (CPD).

My goal is to create a therapeutic alliance based on trust, respect, and confidentiality, ensuring that each client feels heard, validated, and supported throughout their journey.

When thinking about therapy, it maybe difficult to know where
to begin or what to expect.

I believe that the best first step, is to have a face-to-face initial consultation. All sessions take place in a safe and secure space.

You can give me a call or text on 07943 114142 - or alternatively send me an email.