- Phone number
About me and my therapy practice
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis.
As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work. I have been privileged to work with individuals facing a number of different issues and have witnessed counselling to be a really positive and empowering experience for many. It provides an opportunity to explore personal matters and to spend some time thinking about how you feel and what you want.
As a counsellor, I would be honoured to work alongside you on your journey, exploring issues and feelings that may have been hidden or suppressed for a long time. In return I can offer you respect, warmth, genuineness and trust at all times, with the purpose of helping you to understand yourself better.
Thank you for taking the time to look at my profile and if you require any further information I would be more than happy to help.
My first session
I offer an initial consultation session that lasts 45 minutes. It is free of obligation. The consultation fee is £25.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited