John Hartland

John Hartland

Registered Member MBACP

Contact information

Phone number
07599 778474

Contact John

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Therapist - King's Lynn

King's Lynn PE30
07599 778474
Sessions from £50.00


  • Flexible hours available


At the time of writing I offer an initial assessment (1st session) at £25 and thereafter sessions are £50. However this can change so please see my website for up-to-date prices and information concerning my availability. 

I generally start around 10am in the morning and my last appointment is 7pm. I do work Saturdays but not Fridays

About me and my therapy practice

If you are struggling with anxiety, relationship problems, depression, low self-esteem, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful. If you are struggling with any of these problems, then I know the isolating pain they can cause, but I have seen depression turn to joy, despair into hope and self-hatred into self-love. It is very important that you feel safe and comfortable and that is why I offer a £25 first session (initial assessment) to start with, so you can see if I am the right person for you. If I think I am not the right person for you, I will point you in the right direction.

Being real and honest with someone in a trustworthy setting can be a great healer. My areas of expertise include recovery from Generalized Anxiety, OCD, Health Anxiety , Anger issues, Childhood Trauma, Shame and much more. I ask you at the start what your goals are and we agree a plan going forward

More detail on the issues I treat can be found on my website:

If you are overwhelmed with anxiety, confusion, hurt, anger, shame, depression, fear or struggling with an addiction, then I suggest you are kind, gentle and loving towards yourself by taking a risk and starting the process of change. 

Please see my Counselling Agreement on my website for more information and up-to-date prices

Practice description

I am integrative in my approach, meaning I tailor the sessions towards you, drawing on many approaches for example Cognitive Behavioural Theory, Schema Therapy, Compassion Focused Therapy, Person-Centred and much more.

My first session

The first session (initial assessment) is usually £25 (fifty Minutes) and I will try to make you feel at ease (as you can imagine, people are often nervous). I will ask you what your issues are and what you hope to gain from counselling as a starting point and you may have some questions you want to ask me. I will try and give you an idea of what I can do to help you. If I think I am not the right person for you I will point you in the right direction. At the end of the session, I will ask if you would like to book another session or go away and think about it and come back to me later. Please see my Counselling Agreement on my website for more information and up-to-date prices

What I can help with

Abuse, Addictions, Anger management, Anxiety, Child related issues, Depression, Health related issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited