- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer a warm and friendly environment for you confidentially to explore a wide range of issues or problems that you need help to address and resolve, whatever they may be. The aim is to restore your emotional and mental wellbeing.
I am an experienced integrative counsellor which means I can use a variety of approaches to help you, including CBT (cognitive behavioural therapy),Psycho-dynamic, Gestalt, self-compassion/mindfulness, EFT (Emotional Freedom Techniques, also called Tapping, energy psychology) and creative counselling.
Having lived and worked in both Asia and Europe in the fields of media, international laws and education, I have gained a substantial insight into the uniqueness of individuals, and into the relevance of their cultural backgrounds.
I welcome clients of all ages, nationalities and backgrounds, and I can also work with couples or families.
I can conduct our sessions in English or Mandarin (Chinese), and I can understand Cantonese (Chinese). I have a Diploma in Counselling from the University of Roehampton (London). I also have university education up to Masters level in English literature and International Laws.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
English, Chinese (Cantonese), Mandarin