- Phone number
- 07831 636634
- Flexible hours available
Skype, FaceTime, or Telephone : Flexibile hour 7 days a week
We are living through a time of uncertainty, distress, disruption and challenge as we navigate unchartered waters and find new ways of responding and adapting to the ever-changing landscape with which we are presented
My Practice will now be offered on Skype, FaceTime, or telephone and my hours are flexible weekdays and weekends
About me and my therapy practice
My Practice is 4 minutes walk from Bond Street and Oxford Circus Station. I strive to offer a sensitive, straightforward, confidential, non-judgemental and collaborative approach in the comfortable and warm surroundings of a peaceful consulting room to help you think about things in a clearer way and enable you to become more self-aware, more confident and more able to make healthier choices. I will support you as you find your own path. Do call and we can talk through how to get your needs best met at this time.
The Practice has a comfortable Reception area to wait should you arrive early. The Practice room is set in a welcoming and bright library room in the basement and there is access by stairs and lift
My first session
I offer an initial meeting, with no obligation, in order to give us a chance to meet and for you to talk about the issues that led you to think about therapy and for me to answer any questions you may have about how I work and the therapeutic process.
We will meet for 50 minutes after which time I will help you make a decision as to how we proceed based on my aim to get your needs and concerns met.
Should you or I feel that another therapist or a different discipline better serves your problem, I am in a position to refer you to one of a number of colleagues in the field of psychotherapy, medicine and/or complementary medicine with whom I closely work.
Should we decide to continue, whether it is time-limited or open-ended, we will both commit to the process of working together and I will strive to protect your interests and offer ongoing therapeutic support, free of judgement.
We will agree a day and time for our weekly 50-minute sessions and you will have the opportunity to discuss your situation in complete confidence and privacy.
We will look at your family history and relationships and reflect upon repeated patterns of behaviour and choices you have made that may not have been the most helpful to you in your life.
We may identify certain thinking styles that negatively influence your emotions and responses and I will help you develop skills that, ultimately, will enable you to be more self-aware, confident, independent and better equipped to cope with the future
What I can help with
Anxiety, Asperger syndrome, Bereavement, Depression, Eating disorders, Loss, Personal development, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited