- Phone number
- Flexible hours available
About me and my therapy practice
I will help you to better understand your present by exploring your past. I'll help you to recognise patterns in your behaviour that don't have to remain fixed. I will support you to emerge into who you want to be now.
Every client is different and I'm learning with you as we grow together. I'm no better than you are, I have simply been on my own journey of questioning and learning and come to certain understandings about myself. Because of my varied life experience and training, I'm able to help you understand and develop a deeper connection with yourself too.
Ultimately what we all seek is self-love and self-acceptance and I will be there for you every step of the way on your journey.
I work with men and women from 18 - 118 Online or in person.
I run a separate Men's centre for mental health support which also offers outdoor activities.
I also run nature connection courses to help enrich and deepen a sense of self within the wider context of the natural world and our relationship to nature.
My first session
I offer a free no obligation phone call to learn a little about you and why you are seeking therapy and for you to learn a little more about the way I work.
If you want to start therapy our first session will be a continuation from the phone call and will last 50 minutes and is the same cost as a standard session.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work