- Phone number
- 07880 548238
About me and my therapy practice
I offer a confidential, caring counselling service for individuals and couples, gay and straight, to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life and if so talking to an objective and trained professional can really help.
Alongside my private practice, I am also the counsellor at the Yorkshire Breast Cancer Haven support Centre. So I have considerable experience of working with both cancer patients and their supporters to help them manage the stress, anxiety, trauma and loss that can occur during the diagnosis and treatment of cancer.
Sessions are available at my premises in Guiseley.
My fee is £45 per session for individuals and £55 for each couples counselling session. Daytime and evening appointments are available.
I use a combination of Counselling and Psychotherapy skills and techniques drawn from my training in the models of Transactional Analysis, Mindfulness and EMDR. I've found that my clients can easily relate to the concepts and it helps to answer the questions 'Why do I think, feel or do this?' and 'How can I change or accept this about myself?'
I also offer Mindfulness Coaching sessions on a 1-2-1 basis and a range of Mindfulness groups in the local area.
I am an Accredited member of the British Association of Counsellors and Psychotherapists (BACP) and operate in accordance with their ethical framework. I am registered on the BACP Healthcare Register.
More information about myself and Catalyst Counselling Service can be found on my website.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Cancer, Cultural issues, Identity issues, Self esteem, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited