Sara O'Donnell

Sara O'Donnell


Registered Member MBACP

Contact information

Phone number
01622 230367
Website

Contact Sara

Therapist - Wateringbury Maidstone

Wateringbury Maidstone ME18
01622 230367
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Hello and Welcome to my profile I’m Sara and I run a private practice in Wateringbury Kent. I am a warm and caring therapist offering you safe, confidential and non-judgmental Counselling and emotional support. I work with adults, and young people aged from 18years of age.I am a qualified Psychotherapeutic counsellor, my training is also very person-centred but integrated in that I'm trained in different modalities which I can draw upon depending on what issues you are facing. I genuinely care about my clients and treat each person as an individual and never impose a “one treatment fits all” approach. I treat everyone who comes to me in the utmost confidence. With trust, empathy and gentle understanding, my aim is to help you release and work out the issues, which are affecting your health, your relationships, your work and your quality of life.You are a unique individual and my commitment is to listen to your challenges, however big or small, and then treat accordingly drawing on my skills and experiences to help you. Counselling gives you the chance to find and explore yourself your problem and get support with an experienced therapist. It’s ideally suited for someone who wants to understand both themselves and the issues that most affect them in a safe, supportive and healing confidential environment. When we have this space to explore ourselves and we feel understood and heard we can then begin to make sense of our problems and past, and within this process we can begin to heal. Counselling will help you gain your self esteem and confidence, when in times of difficulty we often find we feel so alone and unconfident in making decisions and choices. When we become so stressed about our problems and what way to turn we often begin to doubt ourselves.

You can contact me today on 01622-230367 to book a “free 20 minute” no obligation telephone consultation and find out more about how counselling can help and empower you to live a better life.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Men's issues, Self esteem, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited