- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hi, welcome to my page,
Are you feeling overwhelmed , confused , scared, whatever you are going through , I can support you to deal with your concerns. In our work , you will have the freedom and support to explore any issue at your own pace and get through in your own way.
I have experience working with terminally ill client, their carer and bereaved client . I support new mums suffering with postnatal depression, anxiety , eating disorder , low self esteem, relationship issue, breakup , childhood trauma and so on. I have also helped people dealing with work stress, transition, menopause , general life issues and so on
I am an integrative counsellor, which means your session with me would be tailored towards your need. My foundation approach is person centred , what that means for you is that I will able to offer you unconditional positive regards as well as creating a non judgemental safe space for your to explore your concerns. I am able to use psychodynamic approach ( if you wish) to help you understand the how your past experience might be affecting you in the moment . Likewise, I can use cognitive behavioural therapy to help you develop coping techniques to deal with any critical thoughts that is disturbing you.
I am passionate about my work and committed to making a difference to my client's life.
I feel privilege to support others during their difficult time .
I offer counselling session to clients from various background.
Counselling can be helpful in dealing with issues such as Shame, helplessness, low self esteem , worthlessness, bullying, Self harm, emotional neglect, mistrust, lack of control , relationship issues and so on
At the moment ,I offer counselling all over UK, through various online platforms such Skype, Zoom, Telephone and Teams
You can leave me a message ( text or whatapp 07402978701 or email firstname.lastname@example.org).
I shall respond within 2 to 12 hours of receiving your message , by calling you or chat you to see if I am the right counsellor for you. After which I will send you a copy of my contract for you to understand how I work .
My first session
I offer a free 15-minute consultation; this gives you an opportunity to ask any questions that you may have about the counselling process and how we could work together.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Eclectic, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited