- Phone number
- Flexible hours available
- Concessionary rates
Please contact me for my current availability for both in person and online sessions as they vary.
I work part time Monday - Thursday between the hours of 9am-2pm.
I see clients Monday evenings, however these slots are currently full.
About me and my therapy practice
Hello and thank you for visiting my profile.
I am an accredited therapeutic counsellor and I work with adults in a supportive environment that are struggling with depression, anxiety, low self-esteem, relationship difficulties, bereavements, trauma and stress.
I am also in training to deliver EMDR therapy and working with clients to treat traumatic and difficult memories. Feel free to contact me to find out more about this type of treatment.
Anxiety and depression can cause us to feel panicked, agitated, unable to focus and we can lose sight of who we are. It can be an isolating experience and we can believe that there is no way out.
These feelings can impact our ability to function healthily and we might try to cope by enlisting harmful behaviours in order to try to feel better and to suppress what is really going on.
As a therapeutic counsellor, I believe that change can happen. My aim, will be to provide you with a neutral, consistent and safe place for you to explore, process and understand your feelings. Together we can try to uncover any underlying issues from past experiences or events that have and are taking place.
Counselling might feel difficult at first, but I’d encourage you to look inward so that you can start to better understand how you feel.
I use an integrative approach to counselling and psychotherapy and this means that I will draw upon more than one theory throughout our work together. The integrative model of counselling allows therapy to be flexible and adaptable in line with each client’s personal needs and expectations.
I use a large and comfortable therapy room located in Sidcup and I currently have availability in the day Monday - Thursday.
I can also offer online sessions using Zoom. Please contact me to discuss availability.
Feel free to email or text to discuss setting up an introductory call to find out how we might be able to work together.
My first session
I can offer you an initial free 15-20 minute consultation either on the phone or online. This will give you the opportunity to ask me any questions about the way I work and together we can establish what it is that you are seeking from therapy and whether I am the right therapist for you.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma
Types of therapy
CBT, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work