- Phone number
- 07595 384948
About me and my therapy practice
I am a fully qualified psychodynamic counsellor currently offering telephone and online counselling sessions. I work with adults on a short term or ongoing basis.
At times we can find it hard to cope with the challenges of life and our usual ways of coping stop working for us. I provide a safe, confidential, non-judgement space for you to explore your present challenges and process past events.
I offer 1-1 counselling for adults over the telephone and online via zoom.
I provide a space which allows you to reflect on your life experiences and how they influence who you are and how you relate to others. Reflection can help us process events and see things more clearly. As we go through life we can build coping mechanisms to defend against painful experiences and feelings and when these start to break down and no longer work for us we can find it difficult to cope.
Working together we build a trusting relationship providing you with a space in which to think and work through the issues which have brought you to counselling.
My first session
I offer an initial assessment of 50 minutes so I can find out more about you and why you are accessing counselling at this time.
There is no obligation to proceed beyond this however if we agree to work together then sessions are offered on a weekly basis for either a short agreed time or ongoing.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited