- Phone number
- Flexible hours available
I have some availability at the moment : you are very welcome to make contact with me via phone call , please leave a message if I do not answer or via text message or email.
I work Monday to Thursday appointment times may vary . I aim to be as flexible as I can .
About me and my therapy practice
Welcome to my profile ,
I am passionate about counselling and enabling people to understand why they feel like they do. I aim to enable clients to blossom in the here and now and to empower clients with the skills to move forward to a more hopeful, happier future .
I really enjoy working with my clients and working with them to move forward so that they are feeling in a better place. I have had many successes. I work by listening to my clients and validating their feelings . I also work by enabling clients to change their negative thoughts and feelings into more positive ones. Please make contact to start the ball rolling to arrange some online counselling with me.
so I work in several ways with clients as this seems to work very well . The way that I would work with you is dependant on what is bothering you and of course on what you prefer. My clients are at the centre of my practice and I will work with you and what you tell me about in your sessions .
I work with many issues and the feelings that arise from them.
I offer a non judgemental, non discriminatory way of working, offering a space within your session to look at what you are thinking about and what you are feeling and how this is affecting you. I have been qualified for 11 years and so I am an experienced counsellor.
I am accredited with the BACP . I am also trained to work as an online counsellor and am registered with ACTO level 2 as an online counsellor cert no 0004720 . I work with webcam and voice only using Zoom / voice only and telephone .
I work online and offer short and long term counselling. Online counselling may suit you if you prefer not to travel to have your counselling . I can work with clients in any county in the UK. It may suit you to work online with me if you prefer not to have to face to face sessions or if you do not have time to travel to a counselling room. I can work with you on telephone only if you prefer. Each counselling session lasts for an hour.
I am trained in Person Centred Counselling ( Level 4 in the Theory and Practice of Counselling) , I hold a level 5 Advanced Diploma in Counselling skills and Theory and Level 5 Diploma in Cognitive Behavioural Therapy. So I can use these different ways of working with you. I can explain this more to you as it can feel very confusing. I also have a degree in Health and Social care which helps me to work with many issues within this area. I work in particularly with illness, bereavement, stress , anxiety , depression , anger amongst many other things. I believe that listening to you talk is a way of you being heard and this will in turn validate your feelings and so help you to start to feel more positive and more listened to and this is a healthy way to be. When we do not think about or work through the feelings that arise from what is going on in our lives , this is when we can feel for example angry , depressed or anxious . These feelings in turn can cause us to feel unwell. so this is what you can expect from my way of working and I look forward to hearing from you.
My first session
I would love to work with you and what is bothering you . So please email me to arrange an initial free telephone assessment call of approximately 20 minutes to talk about some telephone or online counselling, then if appropriate and you would like to , we could move onto a Zoom or further telephone or voice only assessment session to see how you and I feel about working together online and what you want from your counselling sessions.
What I can help with
ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited