- Phone number
- 07714 328686
- Flexible hours available
About me and my therapy practice
Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges.
I’m UKCP accredited (via College of Hypno-Psychotherapists) and BACP registered psychotherapist in Barnet, and I’d love to help you on your journey toward healing and self-discovery.
Since opening the doors of my practice in Finchley, I have provided clients in Barnet with a wide range of psychological services.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Marriage Counselling might seem like a last resource. You might be feeling stuck because you have tried and tried to make your relationship/marriage work. Getting through to your partner seems hopeless. You don’t want to stay in a failing marriage, but breaking up your family feels wrong too. Couples counselling is usually a starting point where you can learn about each other's needs and the way you are happy to fulfil them. You learn tools that will allow you to communicate effectively and respectfully.
If you are like most people, 8 sessions might give you enough knowledge and tools to deal with the challenge you are currently facing. Sometimes after 8 sessions, it might be more appropriate for you to keep in touch, monthly; to be able to adapt safely to your "new normal". Usually, couples need more time to explore and find their way to relate to each other authentically.
If appropriate, you might choose to work with me long term
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, EMDR, Existential, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Play therapy, Systemic
Clients I work with
Adults, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited