Jo Hollis | BACP

Contact information

Phone number: 07885257339

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I provide a safe, impartial and confidential space for my clients to speak openly and freely; to be listened to. I work with a variety of issues that affect peoples' lives including relationships, family life, bereavement, identity, sexuality, self esteem, trauma, anxiety, work and career and for some who simply struggle to cope with life and the individual pressures it may pose. Together we aim to make sense of difficulties and explore possible roots of these issues, so that a better understanding of yourself can allow for changes to be made to improve the quality of your life

My first session

An Initial Consultation lasts up to 90 minutes and is longer than a regular session which is 50 minutes. This is to allow plenty of time for you to talk and for me to take relevant information and history, without feeling rushed.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited