Rebecca Spencer-Smith

About me and my therapy practice

A journey of a thousand miles begins with a single step (Lao Tzu) As a Person Centred counsellor I work in an open way, with positive regard for who you are and without judgement or conditions. A relationship of trust and understanding is essential and I offer a safe space that I hope will enable you to explore your thoughts and feelings freely and creatively. "The good life is a process, not a state of being. It is a direction not a destination" (Rogers, 1967) I am based in South London near Brixton.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Career coaching, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work