Jillian Dighton

About me and my therapy practice

I have a BSc (Hons) Degree in Integrative Counselling as well as the Higher Professional Diploma. I offer a professionally qualified, face to face, Psychotherapeutic Counselling service in a secure, confidential and non-judgemental atmosphere. I was trained and work in an Integrative and Relational way; this means I look at my clients needs and concerns then integrate theories, concepts and techniques in order to help the client in the best way possible. I also focus on how my clients relate to others and the world. After specialist training, I also see Couples for Couples or Relationship Counselling. I support a couple as they explore and try to understand the relationship issues or difficulties they are experiencing. Together, I help the couple find a solution that works for them both. In June 2016 I achieved the Certificate in Supervision from The Relational Academy in Cambridge qualifying me to Supervise the work of therapists. I am currently studying for an MA in Counselling & Psychotherapy. Each session lasts for 1 hour. I have full Professional Civil Liability Insurance and Home Business Insurance.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

About me and my therapy practice

I hold a Certificate in Supervision and qualified in June 2016. (The Relational Academy, Cambridge.)  The main basis of my work with Supervisee's is Person Centred, Integrative and Relational.

What I can help with

Types of therapy

Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited