Jillian Dighton

Jillian Dighton


Registered Member MBACP (Accredited)

Contact information

Phone number
07925852985
Website

Contact Jillian

Therapist - Grafham

Grafham PE28
07925852985
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I have an MA in Counselling & Psychotherapy Practice, a BSc (Hons) Degree in Integrative Counselling as well as the Higher Professional Diploma. I offer a professionally qualified, face to face, Psychotherapeutic Counselling service in a secure, confidential and non-judgemental atmosphere. I was trained and work in an Integrative and Relational way; this means I look at my clients needs and concerns then integrate theories, concepts and techniques in order to help the client in the best way possible. I also focus on how my clients relate to others and the world. After specialist training, I also see Couples for Couples or Relationship Counselling. I support a couple as they explore and try to understand the relationship issues or difficulties they are experiencing. Together, I help the couple find a solution that works for them both. In June 2016 I achieved the Certificate in Supervision from The Relational Academy in Cambridge qualifying me to Supervise the work of therapists. Each session lasts for 1 hour. I have full Professional Civil Liability Insurance and Home Business Insurance. I can offer sessions via 'Zoom' or by 'phone.

Practice description

My Counselling practice is based on a quiet road and the room is in my garden. Clients park on my private drive and walk directly to the gate where they ring a bell for me to come to the gate. My room is a very short walk across a secluded patio and there are 2 steps up into the room. My room is private and peaceful and very comfortably furnished.

My first session

The first session with a client usually involves possibly 20 minutes or so where  undertake an assessment with regards to the clients personal details and health situation. I also aim to establish a contract with my client, be that for just 1 session or more. I also ask clients to read and sign my GDPR contract. I aim to begin working with the client within the first session.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Grafham

Grafham PE28
07925852985
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I hold a Certificate in Supervision and qualified in June 2016. (The Relational Academy, Cambridge.)  The main basis of my work with Supervisee's is Person Centred, Integrative and Relational.

I am currently offering 'Zoom' or 'phone Supervision.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited