Carlie Wickenden-Walsh

Carlie Wickenden-Walsh


Registered Member MBACP (Accredited)

Contact information

Phone number
07716477903

Contact Carlie

Therapist - Southend-on-Sea

Southend-on-Sea SS1
07716477903
Contact Carlie for session rate.

Features

Availability

My hours currently vary every other week, except on Saturdays. 

  • Mondays: (9am, 10am, 11am one week - 3pm, 4pm, 5pm following week etc) 
  • Wednesdays: (9am, 10am, 11am one week - 3pm, 4pm, 5pm following week etc)
  • Fridays: (9am, 10am, 11am one week - 3pm, 4pm, 5pm following week etc)
  • Saturdays: (10am, 11am, 12pm, 13:30pm, 14:30pm, 15:30pm) 

About me and my therapy practice

I am a Integrative therapist. The way I work is through a integrative therapy approach. This means I use many therapy techniques such as;

  • Cognitive Behavioural therapy (CBT) - This is where we explore thoughts, feelings and behaviours and see where you maybe thinking irrationally and help you learn ways on how to get out of this vicious cycle. 
  • Humanistic approach (Here and now) - Explore in your pace what is going on for you right now and how it is affecting your day to day life.
  • Transactional Analysis - This is where we explore how you relate to others and vice the versa through (transaction) of communication and behaviour by exploring your ego states and PAC model. 

I am here to listen and help you gain insight to areas that maybe keeping you stuck in a vicious cycle in life. 

I have also completed a Trauma therapy Diploma and am able to help with Post traumatic stress disorder (PTSD) 

Practice description

I do usually work face to face in my office based in Nelson Street, Southend. However due to this virus I will be working remotely from home and providing video chat therapy using Zoom or Phone therapy. 

I currently have sessions available.

I am registered to many health insurances (as listed below) if you would like to use your health insurance to cover the session fee; 

  • Aviva
  • AXA
  • Bupa
  • Cigna
  • Vitality Health.

My first session

In your first session this will be the chance for me to find out a few basic details and then assess your mental health and to what treatment I feel will be best suited for you and with the situation that you bring to therapy; however this may change as therapy progresses. 

It is also a chance for you to see if you feel I am right counsellor for you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Asperger syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited