- Phone number
- 01449 740390
About me and my therapy practice
I offer individual counselling and psychotherapy to adults experiencing anxiety and stress, depression, difficulties with assertiveness, low self esteem, relationship issues, difficulties managing anger and a wide range of issues.
I use cognitive behavioural therapy, person centred counselling and psychodynamic skills, working integratively according to the needs of the client. Work can be long or short term.
A first meeting is an opportunity to discuss the issues and what you hope to resolve, establish whether counselling/psychotherapy is the best way forward for you, and how the work might continue.
I work in an attractive purpose designed private building with on site, off street parking.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Self esteem, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work