Valerie Morse

Contact information

Phone number: 07946232320

Contact Valerie

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Therapist - Cardiff

Cardiff CF23

07946232320

http://www.cognitivetherapycardiff.co.uk/

Contact Valerie for session rate.

Features

Flexible hours available

About me and my therapy practice

An experienced Cognitive Behavioural Therapist currently working in Private Practice and with BAWSO, a charitable organisation, helping asylum seekers, victims of trafficking and people experiencing many types of abuse.

Previous experience working for the Local Health Board using Trauma Focused CBT to treat patients diagnosed with Post Traumatic Stress Disorder.

Other experience include wotking alongside Employee Assistance Programmes (EAP), the Legal Profession, the Voluntary sector (MIND Cymru) and Public Sector work with Government Agencies.

These appointments give a wide ranging experience working with PTSD, Depression, Anxiety disorders and work related stress.

Practice description

Able to offer short and long term therapy tailored to the needs of the individual. Sessions are conducted virtually through Zoom or WhattsApp video. Telephone therapy is available if preferred. A safe, friendly and confidential space is provided. This gives an opportunity to discuss problems and difficulties in order to work toward productive aims and outcomes.

Please visit the website for further details.

My first session

During the first session, client and therapist work together to get to know one another. The problems being experienced by the client are discussed and this gives an opportunity to develop a therapeutic relationship.

From the outset a collaborative plan is being formed to help the client move forward. There is no obligation to continue with therapy if the client feels it is not the right therapy or therapist for them.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy