- Phone number
- Concessionary rates
I am available Monday to Friday.
(Leave a message anytime, and I will get back to you)
About me and my therapy practice
I provide a warm, safe, non-judgemental space where you, the client, can freely express your thoughts, feelings and truly be heard. I believe counselling is a collaborative effort and don't think I know it all. I am here to listen to you and help you find the best way forward. I am qualified in a range of therapeutic approaches and work in a way that is guided by my clients' experiences and needs.
I am Interested in helping you to find ways of handling your current concerns. I aim to bring into focus the tools, strategies and techniques you have that empower growth to move forwards in life. I will assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Having the courage to discuss what's troubling you with a counsellor can be a really hard thing to do, so I'd like to reassure you that no matter what you bring to counselling, I will treat you with warmth and respect, and without judgement.
As an Integrative Counsellor, I incorporate different modalities such as:
- Person-Centred Therapy, this approach is all about you the client.
- Cognitive Behaviour Therapy, this approach incorporates your historical background.
- Transactional Analysis Therapy, this approach facilitates moving forward in life, being self-actualized.
My training has included a range of therapeutic disciplines such as, Humanistic Psychotherapy, Person-Centred Therapy and Cognitive Behavioural Therapy.
I am experienced at working with an array of emotional issues and mental health problems. I have also had additional specialised training in: Depression; Anxiety; Anger; Stress; Self-Harm; Suicide; Loss; Sexuality; Sexual Diversity; Addictions.
Initial 15 minute telephone consultation - Free
Initial 30 minute face-face consultation - Free
My fees after this are:
£35 - £40 50mins Zoom session.
£40 - £45 50mins Therapy Room session.
(Bank Transfer or Cash).
Please contact via: email, text or voice mail, due to General Data Protection Regulation (GDPR), I can only respond to people who leave a message. Warmest Wishes, Victoria.
My first session
I offer friendly, down-to-earth help whether you are looking to address a specific issue or have a more general need to understand yourself better. Free consultation and affordable rates. I can only respond to texts, voice mail, or emails, not miss calls due to GDPR.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling