- Phone number
- Flexible hours available
About me and my therapy practice
I’m a warm and professional counsellor with a wide background of experience. I work one to one with adults by providing a space to work together in a confident, professional, and safe way. I’m non-judgemental, calm and empathic to the situations of others and I understand that building healthy and stable therapeutic relationships with clients is key for progress.I have a diploma in Therapeutic Counselling and trained using a range of different theories, known as an integrative counsellor, that allows me to adapt to your needs within our sessions and work at a pace that is suitable and safe for you. I also hold a Diploma of Higher Education in Psychology and continue to academically study.
I am flexible with sessions bookings as I understand a commitment to the same time each week can be difficult for those that work shifts
My first session
The first session is about us getting to know each other and how I work as a counsellor. This includes the completion of a contract which, although there are points I need to let you know about, I invite you to add anything you would like to agree together.
This session also gives you the opportunity to say what has brought you to counselling, what your expectations are and what you would like to achieve.
At the end of the session, there will be the opportunity to book another session. However, it is vital you feel comfortable working with and if you do not, it is okay to decline a second session.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Cognitive, Gestalt, Person centred, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited