Sara Williams

Sara Williams


Registered Member MBACP

Contact information

Phone number
07795164144

Contact Sara

(Only select an option below if you have added a phone number)

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Therapist - London

London SW3
07795164144
Contact Sara for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

  • Online (Zoom) - Weekdays (£70/session)
  • Clinic (In-person) - Thursdays and Saturdays (£80/session)
  • Young Adults (16-25yrs) - Online and In-person (£50/session)
  • Couples - Online (£100/session) and In-Person (£130/session)

About me and my therapy practice

25yrs+ Private Practice in Bodywork, Talking Therapies, Relational and Behaviour Change experience inform my Integrative Counselling approach - which means relationships and how we relate to ourselves and others, is key to understanding how we experience life and our mental wellbeing. My current work in Workplace Clinical Assessments and Counselling, and role as a School Counsellor for 16-18yr olds, enrich my Private Practice work.

INTEGRATIVE COUNSELLOR - I trained as an Integrative Therapeutic Counsellor, with Psychodynamic, Attachment Theory and Humanistic influences. Foundational to your relationship with others is your relationship with yourself, and developing Body Awareness is fundamental to understanding how, why and what you feel and think.

I have lived, worked and travelled extensively, working with a wide variety of people from all walks of life, from refugees to first responders and journalists experiencing crisis situations. I’ve also worked with families, bankers, lawyers, performers, academics, students, manual labourers, corporate leaders and office workers, frontline medical staff, manual labourers, unemployed, and many more. All of whom present with variations in mental health states: from stress, to anxiety and depression, questions of identity, health concerns and handling life transitions such as pregnancy, parenthood, adulthood, relationship beginnings and endings, work, menopause, mid-life crisis, ageing and the passing of life.

CLINICAL ASSESSMENTS and COUNSELLING - with an Employee Assistance Programme. I understand workplace pressures and the influence of home life on work, and vice versa.

SCHOOL COUNSELLOR - at a central London, selective Senior School, working with students 16-18yrs on an accelerated academic programme aiming for placement in top Universities. I have worked with young people on identity and expression (LGBTQ+, non-binary), relationships, anxiety, depression, OCD, self-harm, suicidal ideation, self-worth, academic pressures.

My first session

I offer an initial Phone or Zoom consultation – up to 30mins, to allow for questions, and establish if it is a fit to work together. (no charge)

All counselling sessions thereafter are 50mins


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - London

London SW1W
Contact Sara for session rate.

Features

  • Flexible hours available

Availability

  • Online (Zoom) - Weekdays (£70/session)
  • Clinic (In-person) - Thursdays and Saturdays (£80/session)
  • Young Adults (16-25yrs) - Online and In-person (£50/session)
  • Couples - Online (£100/session) and In-Person (£130/session)

About me and my therapy practice

25yrs+ Private Practice in Bodywork, Talking Therapies, Relational and Behaviour Change experience inform my Integrative Counselling approach - which means relationships and how we relate to ourselves and others, is key to understanding how we experience life and our mental wellbeing. My current work in Workplace Clinical Assessments and Counselling, and role as a School Counsellor for 16-18yr olds, enrich my Private Practice work.

INTEGRATIVE COUNSELLOR - I trained as an Integrative Therapeutic Counsellor, with Psychodynamic, Attachment Theory and Humanistic influences. Foundational to your relationship with others is your relationship with yourself, and developing Body Awareness is fundamental to understanding how, why and what you feel and think.

I have lived, worked and travelled extensively, working with a wide variety of people from all walks of life, from refugees to first responders and journalists experiencing crisis situations. I’ve also worked with families, bankers, lawyers, performers, academics, students, manual labourers, corporate leaders and office workers, frontline medical staff, manual labourers, unemployed, and many more. All of whom present with variations in mental health states: from stress, to anxiety and depression, questions of identity, health concerns and handling life transitions such as pregnancy, parenthood, adulthood, relationship beginnings and endings, work, menopause, mid-life crisis, ageing and the passing of life.

CLINICAL ASSESSMENTS and COUNSELLING - with an Employee Assistance Programme. I understand workplace pressures and the influence of home life on work, and vice versa.

SCHOOL COUNSELLOR - at a central London, selective Senior School, working with students 16-18yrs on an accelerated academic programme aiming for placement in top Universities. I have worked with young people on identity and expression (LGBTQ+, non-binary), relationships, anxiety, depression, OCD, self-harm, suicidal ideation, self-worth, academic pressures.

My first session

I offer an initial phone or Zoom consultation – up to 30mins, to allow for questions, and establish if it is a fit to work together. (no charge)

All counselling sessions thereafter are 50mins

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited