Helen Kennedy

Helen Kennedy

Registered Member MBACP

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Therapist - Felixstowe

Felixstowe IP11
Sessions from £70.00


  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

MA in Relationship Therapy, Dip Counselling, Cert CBT, Certified Relate Practitioner

'When we are no longer able to change a situation, we are challenged to change ourselves' - Viktor Frankl

I am an integrative therapist working collaboratively with clients to help them resolve the issues they bring to counselling.

I have a private practice seeing couples, individuals and young people. I  specialise in relationship therapy having trained with Relate and being a Relate Practitioner. I specialise also in working with young people having founded and led a counselling service for students and staff in a mainstream senior academy.  I also worked for two years for a charity counselling adult survivors of child sexual abuse, broadening my knowledge of working with trauma.

I am experienced in working with many different issues, including relationship issues, eating disorders, obesity, self-harming, depression/low mood, anxiety, bereavement, low self-esteem, substance abuse, sexual abuse, anger management and trauma.

I am a member of the British Association for Counselling and Psychotherapy and adhere to the BACP professional code of ethics and practice. My work is supervised and I am fully insured.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Integrative, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Families, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited