Ceri Parry

Ceri Parry

Registered Member MBACP

Contact information

Phone number

Contact Ceri

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Therapist - Chester

Chester CH1
Sessions from £65.00


  • Flexible hours available


My practice hours are: 

Monday - Friday between 8am - 6pm

Please contact via email to arrange your initial assessment. 

About me and my therapy practice

Hello and welcome to this space.

My name is Ceri and I’m a registered Psychotherapist. 

I can help you with the following:

  • Imposter syndrome
  • ADHD and Neurodiversity 
  • Phone addiction or doom-scrolling
  • Anxiety and panic attacks
  • Perfectionism
  • High achieving
  • Binge eating
  • FOMO and comparison 
  • Low self-esteem and improving confidence
  • Body image and body positivity
  • Work stress
  • Relationship problems
  • Depression 
  • Trauma
  • Finding purpose and meaning
  • Self-acceptance
  • Substance misuse
  • Changing habits and implementing new changes
  • Burnout and stress 
  • Fatigue and the impact of chronic illness 

Additionally, if you feel a little lost and are unsure which path to take next, I offer sessions with a specific focus on self-improvement using positive psychology and motivational interviewing techniques.

I always aim to ensure that this therapeutic space is comfortable, non-judgemental, and confidential. We will go at a pace that suits you and I am here to support you in your journey. 

I look forward to connecting with you. 

Therapy Provided: 

o   Cognitive Behavioural Therapy (CBT)

o   Positive Psychology

o   Person-Centred Therapy

o   Trauma-focused

o   Motivational Interviewing

o   Goal setting and coaching

o   Solution-Focused Therapy

o   Biopsychosocial

Practice description

I am a Registered Psychotherapist with the British Association for Counselling and Psychotherapy (BACP), trained to Masters level with more than 1000 hours of experience conducting 1-1 therapy with clients. 

Additionally, I am a qualified Nurse with 15+ years of experience working within the NHS and healthcare within acute general hospitals, the community and primary care. I have previously worked as a senior nurse within Adult Mental Health Services where I managed a caseload of patients and held clinics at various GP surgeries and hospitals. Furthermore, I have worked within the Priory Private Hospital facilitating group therapy sessions. 

MSc Masters degree in Psychology: 

Developmental Psychology: attachment styles

Individual differences: personality traits

Cognitive Psychology: attention

Childhood Trauma and Experiences

Social Identity and Society  

Dissertation topic: "The Effect of Individual Differences on the Ability to Accurately Detect Deception: An Investigation of Emotional Intelligence and Recognition of Facial Emotion"

BSc (Hons) First-class Honours Degree:

Pain Management: Fibromyalgia, and living with chronic pain 

Cognitive Behavioural Therapy (CBT)

Diabetes Management

Dissertation topic: "Comparing Antidepressants With Exercise Treatment for Major Depression"

Additional Training: 

NHS Mental Capacity Act Level 2

NHS Safeguarding Adults & Children Level 2

NHS Violence and Aggression Level 2

Online and Telephone Counselling  

NHS Prescribed Medication

NHS Loss and Grief

NHS Conference; Laughter therapy

NHS Prison Offenders Training

Art Therapy Foundation - Chester University

Nutrition - Leeds Metropolitan University

Dementia Training  - CAIS

Addiction training placement - CAIS

NHS Pain Management forum

NHS EMDR Workshop

NHS Acute Interventions

NHS CPR and Anaphylaxis

NHS Treatment Escalation Plan Training

NHS Self-Compassion Workshop  

NHS Brain Injury Workshop

My first session

Therapy Assessment: £85.00

Therapy Session: £65.00

There is also an option to block book sessions at a reduced cost. This is particularly helpful if you have a specific issue you would like to explore. 

The first therapy session will include a thorough assessment which involves reviewing the following factors: biological, psychological, social, lifestyle and environmental factors. 

Please feel free to write a few things down to prepare for your session.

Following this, we can review your goals of therapy and put a plan together to ensure the right therapeutic approach works for you.

Please let me know if you have any questions at all - I'm more than happy to answer.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken